How To Get A Flat Stomach Fast With Easy Ab Exercises

How To Lose Belly Fat & Get A Flat Stomach Fast For Women! Click Here: *How To Lose Weight Fast And Healthy in 7 Days For Wo…
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64 Responses to “How To Get A Flat Stomach Fast With Easy Ab Exercises”

  1. Yura Pogorel Reply

    Hello! I’m Brandon.I did -10 lbs last one week.More here

  2. tell me how Reply

    If you seriously want to shed pounds, you should google Fat Blast Blueprint. They can help you get the body you deserve.

  3. Lila Haryanti Reply

    Guys, burn fat doesn’t need to be hard (I used to feel it did). I’ll give you some advice right now. Look for a diet plan known as Proladox Diet Plan (do a search on google). Seriously, that program has transformed my entire life. I probably shouldn’t even be mentioning it cause I do not want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

  4. Ikbal Armando Reply

    Anyone tried the Proladox Diet Plan (just google it)? I have heard many great things about it and my friend lost crazy amounts of weight with it.

  5. Nimas Riyani Reply

    Hey! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Proladox Diet Plan (just google it), but I’m not sure if it’s good. Have you ever tried Proladox Diet Plan? I have heard several amazing things about it and my buddy lost tons of weight with it, but she refuses to tell me: (

  6. Evi Tania Reply

    Guys, losing weight doesn’t need to be difficult (I used to think it did). I’ll give you some advice right now. Search a diet plan called Proladox Diet Plan (do a google search). Seriously, that program has changed my entire life. I probably should not even be talking about it cause I do not want a bunch of other guys out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.

  7. Iva Rini Reply

    Anyone tried the Proladox Diet Plan (google it)? I’ve heard some unbelivable things about it and my work buddy lost lots of weight with it.

  8. Andi Hudaya Reply

    Anyone tried the Proladox Diet Plan (just google it)? I’ve heard some unbelivable things about it and my cousin lost crazy amounts of weight with it.

  9. Reza Aspi Reply

    Anyone tried the Proladox Diet Plan (just google it)? I have heard some amazing things about it and my cooworker lost tons of weight with it.

  10. Sergio Reply

    I am well, obviously over-weight and I want to start working out. I have changed my diet, but I need a workout plan to do at home. I am too insecure to go to a gym right now, so I want to lose weight and then hopefully feel better about myself to where I could get the confidence up and join. Not to mention I am on the verge of becoming a type 2 diabetic, any suggestions on good diets/exercises and how to keep yourself motivated?

  11. blarg blarg Reply

    What is the easiest way to get your stomach flat without getting abs. I just want to slim it down to be flat, I don’t necessarily want to lose weight I just want to get my stomach flat before summer please !

  12. Marshal Reply

    Hi there! I am 24 and just had my first child in March. I am a school teacher, but I dabble a bit in modeling. I recently got my first job since I had the baby. I am scheduled for a photo shot on the 28th of august. I will be modeling swim wear for a popular teenager store. My stomach isn’t as flat as it was before. Its a bit rounded. How can I tighten my abs before then? Also some of my weight went to my thighs and they aren’t as hard as before. How can I make them harder? I can’t go for a run or even to a gym unless I go at like 3am because my husband is a beginning lawyer on his first big case causing him to work constantly, I would but I need some rest. Some easy work out I could do everyday for like 20 minutes would be perfect. Thanks for reading this. Please write anything you think would help. Thanks!

  13. ScRSC Reply

    i should say easiest!! i am terrible when it comes to this kind of dicipline, has anyone used any kind of machine or specific exercise or easy diet that helped get rid of your leftover pregnancy fat?

  14. _marky_mark_ Reply

    I’m sixteen years old and I’m wishing to lose some weight. I wouldn’t say I’m overweight or fat, but I’ve got a little extra body weight around my stomach, butt, hips and thighs. I currently weigh 60kgs (132lb), and wish to get down to 154kgs(120lb). I’m only 5’2″ in height, so I’m not being over dramatic or anything. If anybody has advice or wish to help me with my weight loss journey just let me know :)

  15. Picean Reply

    I’m trying to get a video off of my easy share camera and put it in windows movie maker but the file isn’t compatible. I’ve tried converting it please help!

  16. Brendan O Reply

    I want some easy hairstyles for in the morning for school, but DO NOT want it up, something thats down. So how can i play up just boring straight hair.

  17. easton j Reply

    Is linear mathematics/algebra easy? Is calculus easy? Whats is easier Trig or pre-calc and why?
    What would be the easiest out of all and why?

  18. everythingisgonnabefine Reply

    I had a baby a month ago almost. I wanna loose all the baby fat an go back to my normal weight again. What are some good ways to loose the baby fat fast.?

  19. Johnky J Reply

    please help, i’ll pretty much do anything that wont kill me and costs less than 10 dollars.
    p.s. I’m a girl
    i have asthma too, so running for long periods of time is not something i can do. :(

  20. addmeonxbox360myuserisfallior Reply

    I want a pet that is cheap and is easy to take care of. I don’t like fish though. By easy to take care of I mean like getting food, bedding, a toy or two etc. I already have a bird.

    The bird I have is a parakeet. If you take good care of them then they aren’t so cheap. And cats and dogs go to the vet so I’m thinking anything from a mouse to a lizard to hermit crabs.

  21. Krazy Bob Reply

    I have about 10 or 15 pounds of belly fat that I would like to lose by the Fourth of July. I need a workout that I could do every day without being too sore the next day, and I need it to be easy to stick to.

    I’m willing to do any kind of excersise, except for weight lifting (Don’t have the equipment). But I would prefer if we stuck to running and ab workouts.

  22. louisewoods1984 Reply

    I’m skinny but in my belly I have like 3 inches i want to cut off.I don’t eat a lot and I eat regular food but can eating slower help me lose my belly? Or what else can I do to get thinner without the rest of my body losing weight and just my belly? Should I eat slower? I’m like 5’3 and weigh 100 pounds

  23. lildevilgurl152004 Reply

    I’m a skinny person, i wear a size one. My stomach looks flat, but it’s not as tone as i want it to be. Theres a little bit of fat that i want to get rid off. I’m not anorexic, by the way. I’m perfectly healthy!

  24. blarg blarg Reply

    I want to learn to play the piano and a guitar but are they easy to play? Wich ones easier and how can I learn to play them?

  25. Muzahid Reply

    Like if you buy one, do you just have to put it on for a month and, poof, u have a flat stomach?
    Or do you have to work out with it, if so can you say what exercises you would have to do with it.
    I would really like to get a flat, no lovable stomach, lol. But I cant figure out whats the best way to do it. If anyone has any sec rates or ways, can you tell, because I want the FAST and easiest way possible to a flat stomach.
    Preferably in one month to two months.

  26. Kobe Reply

    I want to know;
    what kind of exercise to do?
    how many times a week to do them?
    how long for?
    what not to eat?
    what to eat more of?

    I cant exercise in front of people and I share a room with my sister. I don’t really eat Chocolate.
    Please help me thanks x

  27. Eric Reply

    Hi I’m 13 and sensitive about my weight. I’m 5 ft and weigh around 108. I need to burn fat but since I’m so young I don’t know exactly how. I’m a vegetarian so all meats are a no-no. I need some daily exercises and diets that might work for me. Please help ? [:

  28. kevindiking67verizonnet Reply

    I am not fat i wiegh about 130 but my stomach is not flat what exercise should i do to lose that extra baby fat??

  29. Nick Reply

    when you are under stress and you don’t eat can you not eat and lose some weight?

    what’s the easiest way to flatten a stomach without doing any harsh work to your body?

    how do you know if your doing crunches right or wrong?

    please let me know! thanks.

  30. Cole Reply

    Hi. I’m thirteen and I weigh 120-140 pounds. I’m not exactly sure. I wanted to get a flat tummy in about 3-4 weeks. I wanted to know what I could do. I like Pilate’s, but I don’t have any videos and I don’t remember any of the moves. I’m working on eating healthier, but its still cold in Chicago so I don’t really want to go outside. Any help works. Thanks!
    Oh, I’m not going to try diet pills or anything like that, so don’t even try.


    I’ve been doing ab exercises for at least 6 months? They don’t help. My body is a bit thinner than average but my stomach is fat. Any exercises that will work FAST? please help, I really want a flat stomach and nice body. :(

  32. Kobe Reply

    ok so i had a baby a bout a year ago and ive procrastinating about going back to 115 and this Morning when i saw myself in the mirror i was like wtf who is this person and i almost died when i saw i was about 200 pound!! so i wanna start my diet now so i wanna know if i can get a flat stomach again if so how i don’t wanna build muscle AT ALL just shrink my size back to a 3 how can i do to it fast i dont care if i have to go boot camp on my ass
    oh and im 5’1 if tht helps wit anything

  33. x_blind_x_gamer_x Reply

    What can I do to get a flat stomach?
    i do some exercise and I also dio the low carb diet.

    How can I have a tight abdomen, and how long will it take?

    Thank you

  34. nmlpc Reply

    So, my current situation is : I eat a lot. Especially if it’s fast food/junk food. I’m not fat, but my stomach is not flat and I’m starting to grow little handles and that’s a no-go for me. So, before it reaches that point, I really want to get my stomach flat again. But the problem is : a) I don’t know how and b) I never have time to work out anymore. My exams are coming up in about 4 weeks and that means I have to study really really hard and also perfect my grades.
    I want to know what I can do to get a flat stomach in about 2 months.
    I need help with the diet and the actual workout.

    Also – some leg workouts. Eg., calves, thighs

    Thank you for your time and help xx
    When you guys say don’t eat until you’re full, eat until you’re satisfied – what do you mean by that?

  35. Echo Reply

    I’m a fourteen year old girl and I used to do a lot of sport so I had a toned stomach and toned arms. When I stopped most of my sport because of tendonitis in my knee and heel I noticed my stomach was losing it’s muscledness (it used to be completely hard back book flat) and my arms were getting a little bingo wingish. I started doing 150 situps a night on my bed and then some arms curls with heavy books. Is there anymore ab and arm exercises I could do to get toned fast? If I do 50 situps then stop, do my arm exercises and then do another 50 is that not as good as doing 100 all in one or is it just the same? I’m getting towards what I used to look like but I’ve gained one lb so how long would it take roughly to get a really toned stomach again?

  36. jdubdoubleu7704 Reply

    I’m 5’6.5 and I’m around 112 pounds. I’m happy with my body but my stomach is very fat. If I bend over, I have rolls and it jiggles when I move and it lowers my self esteem. I have an event on the 20th of November and I have a crop top that I really really want to wear. Any tips for burning all my belly fat in the next 3 weeks? Thanks

  37. Ev dog Reply

    I need as many ab workouts as you can list that really get rid of belly fat. Easy 10 points! Thanks!

  38. Seth Reply

    i need help im not fat but like my stomack isnt flat plz help!:) tips?anything?but kinda fast working!:)<333

  39. EzioAuditore1459 Reply

    what types of exercises should i do to flatten my stomach (but not get abs.) im 13, have a 27 inch waist, and a 22.3 BMI…..what is the fastest exercise to see results and could ya tell me how long the results would take to see?

  40. slipknot0129 Reply

    I want to know whats the best and fastest way to get a flat stomache or even 6-pack Abs. Also to get rid of love handles (I hate my body right now)

    Looking for Nutritional and Exercise Advice please. I really want to get rid of this. Here is what it looks like now (Just in case it helps with coming up with a plan or something)



    Also to help get pectorals.

  41. lcollier93sbcglobalnet Reply

    What is the best, fastest, most efficient way to lose belly fat? Are there specific exercises or foods that can help?
    My stomach is already flat. I am just self conscious about the pooch at the bottom of my stomach. I can’t get it to go away.

  42. Ramblin Spirit Reply

    Hahahahah that came out wrong. Easy outfit to put together. Not easy college girl:(

  43. evangldbrg Reply

    I’m 16 years old 165cm (5″5) 77 kilos (170 pounds
    What can I do and eat to lose my love handles and get a flat stomach FAST!!
    I have a gym membership, Zumba DVDS, 3kgs weight and a skipping rope.
    How long will it take to do this??
    Please help me I’m desperate!!

  44. wwwavid360gamercom Reply

    I’m 13 and have a pooch but other then that I’m extremely skinny

  45. Boo Cookie Reply

    Alright cut the bull. I know you have to diet & blah blah blah. I need you to be blunt, how many of (this excecise) I need to do, when will the results show, what does that workout do,etc. I need the fastest ways! I know school starts next month, but I want to be ready!

  46. zigg3ns Reply

    I have love handles and have tried dieting and almost every ab workout you can think of for about a year. I dance every day, do cardio and eat healthy, but I still have love handles. My stomach is mostly flat but my lower part of my stomach is still rolled over, and when I sit down I have rolls in my stomach, I also have love handles. I want abs, but need the extra boost to help me burn the fat. So if anyone is 18 and has tried mega-t please tell me if it worked for you and what type of exercises target the lower abs, love handles, and if possible inner thigh.

  47. Taylor2k Reply

    can someone give me key foods to eat to get a flat stomach along with excersises please!

  48. Kristian Reply

    I’m looking for a flatter stomach and maybe a little ab definition.

    Here’s some info:
    I’m a 14 year old girl. I’m pretty skinny but my stomach isn’t as flat as I want it to be. I know there must be something I’m missing. I play soccer and lacrosse and right now soccer is 5 days a week from around 2-5 unless it’s a game day and we do a lot of conditioning. I’ve tried doing ab workouts before but I’ve never been able to see anything happening. If I had to guess I would think its because of my eating habits but they actually aren’t that bad. I never drink soda (I hate fizz), and I don’t have too much junk food. For breakfast I’ll usually have either a banana, cereal, an apple, toast and sometimes poptarts. I pretty much eat the same thing for lunch every day which is a turkey, peanut butter and jelly or egg salad sandwich on potato bread, a granola bar, and two rice cakes. For dinner we usually have home cooked meals other than the occasional pizza or Chinese food night. On the junk food side, I don’t eat as much of it as I used to. The only junk foods I do eat are Oreos, chips and sometimes I’ll have some candy. (Or a lot of times). When I pig out though it’s never really mattered because I have a pretty high metabolism but if that doesn’t matter for abs then I would like to know what to do. It’s not really a whole lot I want to flatten but just that pudge in the lower abdomen.

  49. tefa_96 Reply

    I had a baby 15 months ago and my stomach got pretty flat but I guess the muscles were just so stretched now I have an extremely pudgy belly and I don’t like it. Most of it’s not fat, I also weigh 128 and I would like to get back down to 115( my pre-pregnancy weight) so iif you have any tips to get a flatter stomach and maybe lose some of this excess weight feel free to give your thoughts.
    P. S. I also have been running at least a mile if not more everyday but Wednesdays and Sundays.

  50. Willie Reply

    Okay so I don’t have alot of fat on my stomach but for summer I want it too be completely flat what are some diet and exercise tips to help?

  51. MAK & CHEESE Reply

    Sooo in the end of july im going to cabo and i want to work on my stomach so that it’s flat… any suggestions on workouts i can do at home?

  52. PIE BOY Reply

    I have belly flub and i want to get rid of it fast, what are some of the best/ fastest belly slimming exercises…

  53. Victoria T Reply

    Im 14 and i would really like to have a flat stomach kind of like Jessica Simpsons haha.
    But i was wondering what to do to get the results as quickly as possible..?
    I have one month! (:


  54. RichT Reply

    Im 14 and want to make easy money. how can i do this. please help.

  55. happyha31 Reply

    I want a toned stomach without the bulky 6 pack look. I am a female and want the vertical line down my stomach which alot of models have. What are some tips on achieving this? What exercises can be done?

  56. mr flibble Reply

    i some that are good and that with some other exercises will give me a washboard stomach

  57. Jose B Reply

    im a 15 year old female, im 5ft4 and i weigh 7stone4

    im not overweight, im the ideal weight for a person my height, but i have a school prom coming up soon and i want a flat stomach before i go dress shopping(:

    what can i do to achieve this?

  58. hank baseballs Reply

    also once i lose some weight then i would start exercise cuz the thinner you are the easier it is to exercise?

  59. Franklin Bluth Reply

    under 4 weeks ?

  60. Keegan Reply

    I need guarenteed results without any excersice machine or anything required.

    I’m willing to do pushups or situps. Could any fitness expert/personal trainer please answer this question?
    I want to wear a two-peice to the pool party!!!
    Oh thanks for the sarcasm. :P
    Would doing 100 situps & 100 push ups be too much? Or would it work?

  61. PillowMan1234 Reply

    need a flat stomache!

  62. Eric Reply

    okay well i have to go to a dance competition coming up, and all i am wearing is booty shorts and a bikini top (i did not choose the costume for dance) and i would like to know how to get a flat tummy, well i am not that chubby, i am pretty skinny actually, well not that skinny, i still have some chub, and i would like to get rid of it, so is there anyway i can get a flat stomach!!!??? PLEASE!!! p.s i would never want to starve myself either… food is my friend.

  63. Cpt Excelsior Reply

    I’m thirteen and 130 pounds. but not fat. im proportioned well. but my stomach needs a little help. im going on vacation at the end of june. any help on how to get a flat stomach cheap,easy, and fast?


  64. evangldbrg Reply

    I just turned 15, I am 5’5 and weigh 130 pounds. I want to have a flatter stomach. I have been trying ab workout and I run a lot when I can but I have school and everything. I also get bloated easy. I was wondering what is a fast way to get a flat stomach. I really want it before I go to Hawaii with my friend in the begging of July. PLZ HELP

    Exercise workouts and ways to stop bloating, not diets because I have a mom that goes against dieting and just thinks all anyone needs is to workout.

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